One of the best ways to protect your own health is to protect the health of the environment — start with these...

This easy salad recipe is anything but boring. Vitamin C, folate, potassium and fiber — these are just a few of the...

Early detection is key for preventing breast cancer One in eight women will develop breast cancer during her life. However, better prevention...

As both a forward fold and an inversion, the benefits of standing straddle are vast. It’s a pose with many names. But...

Tandoori chicken was created in India, but is now popular around the world. This easy tandoori chicken recipe, courtesy of eatright.org, is...

Understanding diabetes risk and prevention can help limit additional health problems. One out of three Americans age 20 and older suffers from...

Recommendations to make the time change easier during daylight saving time Ready or not — daylight saving time arrives this Sunday. And...

Whether you’re a lifetime yogi or new to practicing, our how-to series will take your yoga postures deeper Whether you’re taking Bikram...

Learn how to make kale chips with this quick and healthy recipe. If you’ve been reserving greens for salads and smoothies, you’ll...