Vitamin D plays a crucial role in maintaining strong bones, supporting immune function and promoting overall health. Despite its importance, many people...

Most people expect to gain a few pounds during the delicious holiday season, as filling your plate with lots of seasonal goodies...

Many find comfort in the familiar drive from downtown Toledo to the Mercy Health – St. Vincent Medical Center campus, while others...

Autumn is here, and we have some healthy fall drinks for you to enjoy! Properly caring for your health year-round can benefit...

There is nothing better than healthy apple recipes for the fall! Not only are apples one of the most popular fruits, they...

Stacy Jones has been a nurse for 30 years and has seen the medical world from various perspectives and specialties. While working...

This time of year delivers a bounty of fresh spring fruits and vegetables that are brimming with color and flavor. They are...

Check out our guide to your post-vacation reset! Congratulations, you’ve recently found time to get away on a well-deserved vacation. But now that...

The following piece was written by Jessica Romeo, MHHS, RDN, LD, a registered dietician and community health educator in our Youngstown market....

The following piece was written by Melissa L. Purvis, MD, a primary care physician at Mercy Health – Paducah Internal Medicine. As...