Has your favorite burger recently prompted heartburn, indigestion or nausea? Are you experiencing swelling of the lips, throat or tongue, or seen...

Check out our guide to your post-vacation reset! Congratulations, you’ve recently found time to get away on a well-deserved vacation. But now that...

Spring is in the air and our team members at Mercy Health – Springfield Regional Medical Center are all about the green...

Over time Brad Fraser, one of our athletic trainers, realized that some of the student-athletes he looks after at Fairfield City Schools...

They say an apple a day keeps the doctor away, but what if your location or financial resources keep you from being...

If you like to nibble between meals, having healthy and easy snacks on hand can help you stick to your eating plan....

Foods that are high in potassium can reduce excessive sodium levels and lessen tension in blood vessel walls. But is potassium good...

Curious if chocolate is healthy for your heart? You aren’t alone. Americans spend an average of $22 billion on chocolate each year....

From getting more fit to eating better foods, nearly all of us want to be healthier in some way. Adopting new habits...

Do you love your morning cup of coffee but fear that it could be harmful to your heart health? If so, you’re...