This past year has been a year unlike anything we have seen before. Our daily lives were disrupted, plans were cancelled and...

Don’t let the ball drop on your goals — here’s how to make your New Year’s resolution stick! Check out these tips...

Over the holiday break, taking a long winter’s nap is probably an item on most of our agendas. But how long should...

Ronda Lehman, president of Mercy Health – Lima, has been a leader during our ministry’s response to COVID-19 this year. In fact,...

We all know that lifestyle changes such as healthy eating, exercising, drinking more water and getting enough sleep can help improve our...

The holiday season definitely looks different this year due to the COVID-19 pandemic. Even though many of our normal traditions are not...

It’s hard to stay home and not see your loved ones, especially during the holiday season. But it’s important to remember that...

In the past, the holidays were marked by large, festive gatherings with friends and family. This year, because of the COVID-19 pandemic,...

Does the ringing of sleigh bells have you reaching for your stretchy pants? Most people expect to gain a few pounds during...

Grief is not only difficult for the person going through it. It is also hard on the family members who love the...