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Our healthy living category is where you can find resources like healthy recipes, wellness tips, and ways to boost your overall health with a holistic approach to wellbeing, including things like fitness, nutrition and other lifestyle factors.
Healthy Living
The holiday season is a special time of year, so why not give yourself and your guests something special to drink at...
Everything to know about diabetes and how you can prevent it Diabetes is a disease in which your blood sugar (glucose) is...
The holiday season is rolling around, and so is the time when you start thinking about buying gifts for your friends and...
By now, many of us know that you can’t always trust what you read on the internet. But what about social media?...
It’s not uncommon to catch a cold. However, if you’re the parent of a baby, it’s important to understand cold symptoms are...
Daylight saving time is coming to an end later this week. Setting our clocks back can cause big problems to sleep cycles...
Although close to 10 percent of Americans have diabetes, there are a lot of myths about the disease out there. This false...
Strokes are one of the top five killers in the United States, and yet many people do not know about stroke symptoms....
Halloween is a time for fun costumes, haunted hayrides, pumpkin carvings and of course trick-or-treating on Halloween night. While this holiday offers...
For women 40 years and older, an annual screening mammogram is strongly recommended. So, if you haven’t had your mammogram this year,...
