What we eat has a direct impact on how we feel. Whether you’re recovering from illness, experiencing digestive issues or managing a...

Fireworks can be very dangerous, causing serious burns and injuries. Following a fireworks safety protocol can keep your holiday fun instead of...

If you’ve ever had ongoing stomach problems, trouble going to the bathroom or unexplained pain in your belly, your doctor may have...

Protein has a great reputation. It helps build muscle, keeps you feeling full and plays a significant role in staying healthy. While...

As summer kicks into full gear, families everywhere are heading to the beach, lake and pool for some summer sun and fun....

If you experience irritable bowel syndrome, or IBS, certain factors can cause your symptoms to worsen. Common triggers for IBS include foods,...

If you’ve been dealing with persistent stomach pain, fatigue or unpredictable trips to the bathroom, you might be wondering if it’s stress...

If your stomach has ever made loud, mysterious noises or if you’ve ever felt bloated, backed up or just “off” in your...

If you’ve been dealing with recurring stomach pain, bloating and unpredictable bathroom habits, you might’ve found yourself wondering: Could this be IBS?...

Emotional intelligence (EI) is more than just a trendy term. It’s the ability to understand, manage and influence the emotions of both...