Strokes are a leading cause of death for American adults, and they are also the top cause of disability. Knowing stroke symptoms...

A stroke is often a major health event. In fact, life may never be the same for an individual after they have...

May is Better Sleep Month. Here are some quick tips and tricks if you suffer from a sleepless night. “Guidelines for healthy...

There will come a point when every mom will know without a doubt that she is in labor. However, if you’re a...

Healthy foods don’t have to be boring. Even if you can’t eat one more piece of salad or grain of brown rice,...

It’s completely normal for viruses to mutate. They’re made up of genetic material coated in protective proteins. After the virus goes into...

Have you even experienced a spinning sensation when you bend down to empty the dishwasher, lean back in a dentist’s chair or...

Short on time but looking for a nutritious meal during Lent? Our baked tilapia recipe has you covered. Fish is well-known for...

Scientists are still currently learning about COVID-19. One thing they’re discovering is that the virus can leave some people with long-term effects....

You may be taking vitamin D more seriously now because of the COVID-19 pandemic. Before the outbreak, vitamin D was considered a...