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Our healthy living category is where you can find resources like healthy recipes, wellness tips and ways to boost your overall health.
Healthy Living
Proper nutrition is an important part of a healthy lifestyle. So, if you regularly don’t feel well or have certain medical conditions,...
Worldwide, about 50 million people live with dementia, and 60 to 70 percent of those people have Alzheimer’s disease. Although Alzheimer’s disease...
The holiday season is rolling around, and so is the time when you start thinking about buying gifts for your friends and...
By now, many of us know that you can’t always trust what you read on the internet. But what about social media?...
Halloween is a popular time of the year to indulge in all your favorite candies and treats. Additionally, there are plenty of...
A lot of people might think of breast cancer as only a woman’s disease, but that isn’t accurate. Men can actually get...
Katrina Fernandez, a certified nurse practitioner at Mercy Health – Delhi Primary Care, breaks down what you need to know to protect...
People often de-prioritize their mental health, and it can have serious consequences. Mental health is just as important as physical health, and...
Holding a bowl or cup of soup is instant warmth during the cold weather season. It’s also a quick meal that needs...
Food and drinks are the centerpieces of annual Oktoberfest events, where a full belly is a sign of a good day of...