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Sports / Orthopedic
In a world where the great outdoors beckons with its fresh air and boundless space, why confine your workouts to the four...
News
The 47th annual Mercy Health Glass City Marathon is set to race through the Toledo area on Sunday, April 28, giving marathoners...
Do you ever get lower back pain from lifting weights? Weight training is a great way to build strength, improve fitness and...
Healthy Living
Check out our guide to your post-vacation reset! Congratulations, you’ve recently found time to get away on a well-deserved vacation. But now that...
Heart and Vascular
Whether you’re an exercise newbie or an experienced fitness guru, feeling familiar with your heart’s performance both at rest and while exercising...
Trying to find the perfect gift during the holiday season can be a difficult task. And when you add in thinking of...
Avoiding pickleball injuries is very important when playing the fastest-growing sport in America. Pickleball is a mix of ping pong, badminton and...
Runner’s knee is a common condition that afflicts many runners and athletes. But what is runner’s knee, and how can you tell...
A few years back, Mercy Health – St. Rita’s Medical Center restructured its cardiac rehabilitation program to a total mind, body and...
Having chest pain can be worrisome. You might feel sensations of burning, pressure, crushing or fullness, or you may experience a general...