How to stay emotionally and physically well as you face time potentially isolated at home. This is unchartered territory for all of...

You might have heard the words “widespread flu activity” on the news—which means flu season is in full swing. Your priority is...

Colleen Furey, Psy.D., is a licensed clinical psychologist and behavioral health consultant who practices at two Mercy Health pediatric offices. Check out...

Looking into a new diet for the new year? Whole30, Paleo, and Keto are some of the trendiest diets around. There are...

Got the flu? Get healthy faster with these hydration tips. Flu symptoms such as diarrhea, vomiting, and fever make it easy to...

Whether you’re visiting your doctor for specific symptoms or it’s just time for your annual physical exam, he or she may order...

Preparing your home for the winter months isn’t just a good idea for your house, it’s also a good idea for your...

Anxiety is a normal emotion and is healthy at times. Everyone feels anxious at one point or another. However, sometimes people feel...

Most of us take healing from a minor injury for granted. You cut your foot? It will be fine in a few...

The holidays are a great time to catch up with family and friends, take part in traditions and reflect on blessings. However,...