Looking into a new diet for the new year? Whole30, Paleo, and Keto are some of the trendiest diets around. There are...

Got the flu? Get healthy faster with these hydration tips. Flu symptoms such as diarrhea, vomiting, and fever make it easy to...

Whether you’re visiting your doctor for specific symptoms or it’s just time for your annual physical exam, he or she may order...

Preparing your home for the winter months isn’t just a good idea for your house, it’s also a good idea for your...

Anxiety is a normal emotion and is healthy at times. Everyone feels anxious at one point or another. However, sometimes people feel...

Most of us take healing from a minor injury for granted. You cut your foot? It will be fine in a few...

The holidays are a great time to catch up with family and friends, take part in traditions and reflect on blessings. However,...

Lung cancer is the most common cause of cancer death in the U.S. for both men and women. Doctors will diagnose more...

Macronutrients and Micronutrients are important parts of any diet. But what exactly are they? Denise Paller, a Mercy Health Exercise Physiologist, gives...

During their first couple of years, children are taking in massive amounts of information. However, everything being new can be a lot...