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Our healthy living category is where you can find resources like healthy recipes, wellness tips and ways to boost your overall health.
Healthy Living
Daylight saving time is coming to an end this weekend. The time change for fall requires us to set our clocks back,...
Whether you’re trick-or-treating with kids, attending a party or just enjoying a night of festive fun, a few precautions can ensure that...
It’s not uncommon to catch a cold. However, if you’re the parent of a baby, it’s important to understand cold symptoms are...
For women 40 years and older, an annual screening mammogram is strongly recommended. If you haven’t had your mammogram this year, now...
If you come down with the flu in the coming months, the good news is there is flu medicine available to help...
Figuring out how to quit nicotine can be a challenging undertaking. Whether you use cigarettes, cigars, vaping devices, chewing tobacco or nicotine...
Learn what the early signs of breast cancer look like. Everyone’s breasts are different, and yours change throughout your life. Sometimes though,...
Summer is the most common time of the year for emergency room visits, but the fall months present their own set of...
Autumn is here, and we have some healthy fall drinks for you to enjoy! Properly caring for your health year-round can benefit...
As fall is approaching, sports are kicking off for students of all ages. Typically, as parents, we sign consents and disclosures about...