Menopause is a significant phase in a woman’s life, marking the end of the menstrual cycle. It’s a time of change, and...

For those considering weight loss surgery, the road to a healthier lifestyle is complex and involves many steps, one of which is...

In today’s world, sleep often takes a backseat to work, family responsibilities and social engagements. However, it’s essential to understand that good...

Menopause is a condition almost every woman will develop as they age. However, there are stages of menopause, each with its own...

As a school-based provider in our Cincinnati market, Morgan Pennekamp, APRN, FNP-C, knows it’s important for parents to be on the look...

Every spring, we set our clocks ahead one hour and lose an hour of sleep. Unfortunately, the effects of daylight saving time...

While most of us are familiar with the hot flashes and mood changes that come with menopause, there’s another crucial aspect –...

When a health issue arises for you or a family member, it’s essential to know whether you should visit an urgent care...

During the dark days of winter, many people develop signs of depression. This specific type of depression is known as seasonal affective...

Self-love is not a luxury; it is a necessity for living a fulfilled and balanced life. By cultivating a strong sense of...