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Our healthy living category is where you can find resources like healthy recipes, wellness tips and ways to boost your overall health.
Healthy Living
Ask Mita Patel, MD, about how to read a pathology report. As a breast surgeon at Mercy Health – Sheffield Breast Surgery...
Not all calories are created equal for athletes. Nutrition for athletes is not just about eating more – it’s about eating smart....
Kids today have a lot on their plates. Between school, social dynamics, extracurriculars and the constant stream of information from the world...
In today’s world, screens are everywhere – TVs, tablets, smartphones, computers and even smartwatches. These devices can be helpful for learning, entertainment...
Let’s be honest – life can be stressful. Between work, school, relationships and personal challenges, we all deal with pressures that can...
Many people think fevers are only serious for children. However, adults can get them as well, and they can be just as...
If you’ve ever experienced bloating, fatigue or skin problems after eating, you might have wondered whether or not you have a food...
Packing lunches for your kids to take to school can feel like a daily puzzle. How do you create nutritious, easy-to-prepare meals...
It happens every year. Back to school not only means back to books – it often means back to school germs and...
If you’ve ever had itchy, red and watery eyes, you may have experienced pink eye. Also called conjunctivitis, pink eye is a...