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Our healthy living category is where you can find resources like healthy recipes, wellness tips and ways to boost your overall health.
Healthy Living
Vertigo is a dizzying, off-balance, spinning sensation that makes you feel like everything around you is moving when it’s not. If you’ve...
We often hear about the dangers of smoking or excessive sun exposure, but what about alcohol? Alcohol is a known human carcinogen...
Imagine waking up one morning and realizing that sounds seem muffled, or maybe you can’t hear out of one ear at all....
If you’ve ever had a stuffy nose that just won’t go away, you know how miserable a sinus infection can make you...
Polycystic ovary syndrome (PCOS) affects around 1 in 10 women of reproductive age. Following a few PCOS self-care tips can make some...
Endometriosis is a common condition, but it’s often hard to diagnose. The symptoms can vary widely, and some people might not even...
Pregnancy, childbirth and after are a time of transition for women. When considering those changes, many think of the physical ones. However,...
Uterine fibroids are a common condition that many women experience. The signs of uterine fibroids, however, vary from woman to woman. Uterine...
Menopause is a natural part of life that marks the end of a woman’s ability to have children, usually happening between ages...
Living with osteoporosis can feel daunting, but there’s a lot you can do to manage your condition and keep your bones healthy....