Kids today have a lot on their plates. Between school, social dynamics, extracurriculars and the constant stream of information from the world...

In today’s world, screens are everywhere – TVs, tablets, smartphones, computers and even smartwatches. These devices can be helpful for learning, entertainment...

Let’s be honest – life can be stressful. Between work, school, relationships and personal challenges, we all deal with pressures that can...

Many people think fevers are only serious for children. However, adults can get them as well, and they can be just as...

If you’ve ever experienced bloating, fatigue or skin problems after eating, you might have wondered whether or not you have a food...

Packing lunches for your kids to take to school can feel like a daily puzzle. How do you create nutritious, easy-to-prepare meals...

It happens every year. Back to school not only means back to books – it often means back to school germs and...

If you’ve ever had itchy, red and watery eyes, you may have experienced pink eye. Also called conjunctivitis, pink eye is a...

We’ve all had a headache. Maybe it was from stress, not drinking enough water or staring at a screen too long. But...

Some of the most common culprits for an itchy rash are contact with poison ivy, poison oak or poison sumac. These plants...