For asthma sufferers, dealing with fall allergies can be particularly challenging as the combination of allergens and triggers can increase respiratory symptoms....

Flu season is fast approaching, so make sure you are educating yourself about flu vaccine myths. No one likes having the flu,...

If you’ve ever wondered how a flu vaccine works, you might be surprised. And since our communities will continue battling COVID-19 and...

Daylight saving time is coming to an end later this week. Setting our clocks back can cause big problems to sleep cycles...

Getting motivated to go for that jog or bike ride is a lot easier when it’s warm and sunny outside. But when...

Halloween is a time for fun costumes, haunted hayrides, pumpkin carvings and of course trick-or-treating on Halloween night. While this holiday offers...

Halloween is a popular time of the year to indulge in all your favorite candies and treats. Additionally, there are plenty of...

Katrina Fernandez, a certified nurse practitioner at Mercy Health – Delhi Primary Care, breaks down what you need to know to protect...

Holding a bowl or cup of soup is instant warmth during the cold weather season. It’s also a quick meal that needs...

Properly caring for your heart year-round can benefit your entire body. And the fall is the perfect time to try new, nutritious...