Washing your hair. Grabbing a coffee mug from a cabinet. Reaching for your favorite cereal at the grocery store. These are all...

Runner’s knee is a common condition that afflicts many runners and athletes. But what is runner’s knee, and how can you tell...

Concussions, often regarded as traumatic brain injuries, are a matter of growing concern, affecting a broad spectrum of individuals beyond sports enthusiasts....

Back to school means it is time for fall sports like football, cheerleading and soccer. Cross country and golf are also fall...

Fall sports are kicking off, literally. Many student athletes have been preparing for the new season for weeks, if not months. They...

Playing football presents inherent risks due to the nature of the game. But how your child prepares can be helpful in providing...

The COVID-19 pandemic has definitely created challenges when it comes to our kids participating in recreational sports. Sports leagues look a lot...

Before picking up a racquet, be sure to educate yourself with these tennis injury prevention tips. The benefits of playing tennis go...

Baseball season is here! Mercy Health offers the following tips to help you enjoy America’s favorite pastime in good health and avoid...

Three spring safety tips to keep in mind when you’re heading outside. Spring’s warmer temperatures and bright sunshine invite us to enjoy...