Preventing the flu, and when and where to get a flu shot It wasn’t your imagination. Last year’s flu season was rough...

Ways to reduce waste this Halloween season When you think of Halloween, you probably think of pumpkins, costumes, and of course one...

What is the BRCA gene and when it is dangerous? Breast cancer happens for many different reasons. Lifestyle choices and age can...

What is inflammation? Inflammation is the body’s way of protecting itself from infection and injury. In small amounts, inflammation is necessary. However,...

When it comes to food, not much is more energizing than a glass of fresh-squeezed fruit juice. But drinking juice is more...

Many make excuses for not getting a mammogram — here are the top excuses and arguments against them Mammograms are important screening...

Settling it once and for all: is snacking good or bad for you? With a crunchy carrot here and a Greek yogurt...

Spider and varicose veins – what’s the difference? Spider and varicose veins are both usually found in the legs, but the most...

How to select footwear that minimizes pain One in every seven Americans have trouble with their feet. What’s it from? Shoes that...

Did you know that an estimated third of Americans get less than six hours of sleep a night? While many know that...