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Our healthy living category is where you can find resources like healthy recipes, wellness tips and ways to boost your overall health.
Healthy Living
Why hormones can make you stressed, tired and experience cravings Hormones are important, powerful chemicals you make in your body to keep...
Heartburn is common, but it can also be quite serious Heartburn is the burning feeling you get in your chest when food...
What obesity is, and how you can return to a healthy weight Nearly 40% of Americans are considered obese. This is a...
Dr. Mohamed Dahman, a bariatric surgeon practicing at Mercy Health Weight Management Solutions, discusses weight loss, bariatric surgery, and how to eat...
Why you need ear wax and how to care for it Whoever thought ear wax could be so good for you? Ear...
What to expect in terms of food, losing weight and returning to activities after weight loss surgery If you’re considering bariatric surgery,...
Many avoid the conversation altogether out of fear: here’s how to approach it with ease There’s nothing shameful about reaching out for...
The gastric sleeve is becoming a popular surgical weight loss option: here’s why Weight loss surgery is a great tool for gaining...
Here’s who weight loss surgery is a good choice for Have you worked hard to lose weight but aren’t seeing the pounds...
Is the elimination diet just another trend, or could it change your life? Going on an elimination diet means you avoid eating...