Lung cancer is the most common cause of cancer death in the U.S. for both men and women. Doctors will diagnose more...

Macronutrients and Micronutrients are important parts of any diet. But what exactly are they? Denise Paller, a Mercy Health Exercise Physiologist, gives...

During their first couple of years, children are taking in massive amounts of information. However, everything being new can be a lot...

Check out these mental health day tips! You take a day off when you have a fever or illness that other people...

Check out these tips for handling stress from change. There is no doubt life is full of change. However, change is a...

Check out these migraine prevention tips from Jesse McClain, DNP, a Mercy Health neurologist. When it comes to migraines, it is important...

Kick off fall with these healthy tailgating recipes. Happy tailgating season! Time to enjoy cooler weather, football games, and, most importantly, food....

Get informed about the risk of heat illness in older adults. Late summer heat waves can have everyone feeling a bit toasty....

Check out these daily self-care tips to add to your routine. Never underestimate the importance of putting yourself first. Self-care goes a...

How sitting affects health You may have heard the phrase “sitting is the new smoking.” But what exactly does that mean? For...