For many, the start of the new year signifies new beginnings. Everyone is also setting their new year resolutions – the most...

Everyone enjoys a good holiday meal, but concerns are growing about food waste. In fact, nearly 40 percent of all food in...

While the holiday season should be merry and bright, it can often bring stress with it. From cooking meals, shopping and entertaining...

Proper nutrition is an important part of a healthy lifestyle. So, if you regularly don’t feel well or have certain medical conditions,...

Worldwide, about 50 million people live with dementia, and 60 to 70 percent of those people have Alzheimer’s disease. Although Alzheimer’s disease...

The holiday season is rolling around, and so is the time when you start thinking about buying gifts for your friends and...

By now, many of us know that you can’t always trust what you read on the internet. But what about social media?...

Halloween is a popular time of the year to indulge in all your favorite candies and treats. Additionally, there are plenty of...

A lot of people might think of breast cancer as only a woman’s disease, but that isn’t accurate. Men can actually get...

Katrina Fernandez, a certified nurse practitioner at Mercy Health – Delhi Primary Care, breaks down what you need to know to protect...