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Our healthy living category is where you can find resources like healthy recipes, wellness tips and ways to boost your overall health.
Healthy Living
Halloween is a popular time of the year to indulge in all your favorite candies and treats. Additionally, there are plenty of...
A lot of people might think of breast cancer as only a woman’s disease, but that isn’t accurate. Men can actually get...
Katrina Fernandez, a certified nurse practitioner at Mercy Health – Delhi Primary Care, breaks down what you need to know to protect...
People often de-prioritize their mental health, and it can have serious consequences. Mental health is just as important as physical health, and...
Holding a bowl or cup of soup is instant warmth during the cold weather season. It’s also a quick meal that needs...
Food and drinks are the centerpieces of annual Oktoberfest events, where a full belly is a sign of a good day of...
When mom used to say that you’d better eat your carrots, she may have been on to something. It turns out that...
The stigmas that surround mental health are deeply rooted in our society. However, while it may be difficult to discuss mental illness,...
Emergencies are a fact of life, and they can happen at any time. For kids in particular, knowing what to do in...
As the weather changes and there is less daylight, autumn health issues start to arise. These health issues include things such as...