We all go through stressful periods in our lives and there is no doubt that prolonged stress is unhealthy. But can stress...

Learning how to prevent a stroke is very important. This is because strokes are the third-leading cause of death in the United...

While a lot of progress recovering from the side effects of a stroke is typically seen in the first few months, full...

A stroke is a serious medical condition that occurs when the blood flow to a part of the brain is interrupted, leading...

Many of us consistently feel the stress of having too much to do. Having a self-care routine can help relieve stress, and...

The U.S. Food and Drug Administration (FDA) recently released new rules regarding mammograms that may help more women detect breast cancer earlier....

When the weather warms up after a long winter, you might feel more than ready for spring. Getting outdoors again can feel...

While losing someone close to you is an emotionally intense time for someone at any age, it can affect children differently. A...

It seems strange that just three years ago, COVID-19 upended our world. During that immediate time surrounding the initial onset of the...

If you like to nibble between meals, having healthy and easy snacks on hand can help you stick to your eating plan....