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Sports / Orthopedic
Pain, weakness, and numbness in the hands or wrists — these are all symptoms of carpal tunnel syndrome. With all the time...
The link between fizzy drinks and your bones, as well as other risks for osteoporosis Carbonated drinks are a staple in our...
Healthy Living
These healthy holiday ingredient swaps make it easy to cut fat and calories without sacrificing the taste. Pumpkin pie, Christmas cookies and pound cake...
What’s better at measuring your health — fitness trackers or you? Many of us are used to measuring the success of our...
Heart and Vascular
Under new blood pressure guidelines 46% of U.S. adults now have high blood pressure, up from 32% High blood pressure has often...
News
When you think about sports in the city of Cincinnati, you think about FC Cincinnati, a soccer club that’s risen up the...
More effective than counting sheep: Use these sleep tips for kids. Did you know elementary-aged kids should get 9-12 hours of sleep...
Stories
November is National Diabetes Month — do you know what managing diabetes every day is like? Ron Douglas is feeling healthy, strong,...
Living with diabetes is not a death sentence; hear how one patient is successfully living with diabetes. Sam Adams was with his...
Restore and energize your body with a deep stretch in this forward bend. A calm mind, less stress, and better flexibility. If...