What do sweet blueberries, airy popcorn and tender pasta have in common? They’re some of the tastiest foods around! And they’re also...

A new study confirms that being fit may be the ultimate anti-depressant Being healthy is about physical, mental and spiritual health. The...

Parkinson’s Disease symptoms, risks and treatment Public figures such as Michael J. Fox, Muhammad Ali, Janet Reno and Neil Diamond have helped...

Coffee’s many benefits and risks Bold, earthy and robust — coffee bursts with flavors that energize an early morning and wake up...

All about lung cancer and how to treat it Did you know that lung cancer is the number one cause of cancer...

Why skin-to-skin contact is important A warm hug from a friend. Holding the hand of a loved one. A mother’s kiss on...

Lorain, Ohio is a nature lover’s paradise. It’s located on the Black River along Lake Erie. The city is 25 miles west...

Lima, Ohio, is located in Allen County. It’s over an hour away from Columbus. Lima is home to Ohio State University –...

From barbecues to holiday parties, summer is filled with favorite foods and fun opportunities to eat them. Fortunately, plenty of healthy food...

Add more fun to your exercise routine by taking your workouts off dry land and into the swimming pool. Pool workouts offer...