You may think that there’s no way you could ever sit still while meditating for 20 minutes. However, there’s a trick to...

Have you ever had a sore throat or troubling swallowing? While these symptoms are common for many illnesses, they could be a...

Having a support system is important for any new parent, and there’s no exception when it comes to your breastfeeding journey. Amanda...

Denise Rodney, MD, a primary care provider at Mercy Health – South Limestone Family Medicine and Lingaiah Chandrashekar, MD, a gastroenterologist at...

Welcoming a baby is a life-changing experience. Every family member goes through a period of adjustment when going from a family of...

Urine screening tests can help primary care providers diagnose diabetes, kidney or liver issues. Thus, your provider may order one as part...

Eating a nutritious diet is important when you’re pregnant. But if you plan to breastfeed, you’ll need to continue eating healthy after...

Becoming a mother can be a difficult transition. There is so much information to learn and decisions to make. Additionally, breastfeeding can...

With so many options and brands for over-the-counter (OTC) pain medications, what should you take? First off, there are two basic kinds...

When pregnant in the summer, you’re trying to cool down for two! It’s common for moms-to-be to experience uncomfortable side effects in...