Search
Our healthy living category is where you can find resources like healthy recipes, wellness tips and ways to boost your overall health.
Healthy Living
Fall is upon us and every year it comes with cooler temperatures. Thus, the effects of cold weather on your health is...
In the United States, suicide is disturbingly among the leading causes of death. According to the CDC, in 2019 alone, there were...
You may think that there’s no way you could ever sit still while meditating for 20 minutes. However, there’s a trick to...
Have you ever had a sore throat or troubling swallowing? While these symptoms are common for many illnesses, they could be a...
Having a support system is important for any new parent, and there’s no exception when it comes to your breastfeeding journey. Amanda...
Denise Rodney, MD, a primary care provider at Mercy Health – South Limestone Family Medicine and Lingaiah Chandrashekar, MD, a gastroenterologist at...
Welcoming a baby is a life-changing experience. Every family member goes through a period of adjustment when going from a family of...
Urine screening tests can help primary care providers diagnose diabetes, kidney or liver issues. Thus, your provider may order one as part...
Eating a nutritious diet is important when you’re pregnant. But if you plan to breastfeed, you’ll need to continue eating healthy after...
Becoming a mother can be a difficult transition. There is so much information to learn and decisions to make. Additionally, breastfeeding can...