Even while following standard advice, we can still find ourselves facing a rising number on the scale. Could your hormones be causing...

So, you’ve gotten the vaccine—great news! You’ve taken a big step to protect yourself and others against COVID-19. Getting the vaccine may...

Mother’s Day is a time to shower mom with love and gifts. It’s also a time to remind mom to consider the...

Strokes are a leading cause of death for American adults, and they are also the top cause of disability. Knowing stroke symptoms...

A stroke is often a major health event. In fact, life may never be the same for an individual after they have...

Here are some quick tips to form healthy sleep habits if you suffer from sleepless nights. Despite how simple principles may seem,...

There will come a point when every mom will know without a doubt that she is in labor. However, if you’re a...

Healthy foods don’t have to be boring. Even if you can’t eat one more piece of salad or grain of brown rice,...

It’s completely normal for viruses to mutate. They’re made up of genetic material coated in protective proteins. After the virus goes into...

Have you even experienced a spinning sensation when you bend down to empty the dishwasher, lean back in a dentist’s chair or...