The summer months can be the perfect time to start training for fall races. But how does running in the heat and...

Summertime has arrived, and it has once again brought us opportunities to venture outside and enjoy nature. However, when we step outside...

Feeling thirsty? Chances are you’re already dehydrated. It can be difficult to make sure you get enough water. However, we have some...

As you plan your vacations, picnics and other fun activities during the summer months, it’s important to keep safety top of mind....

Fun in the sun? It starts with what you wear. Choosing the right items to protect your skin is critical to keeping...

When the weather is warm, the bug bites people most often worry about first are from mosquitoes. However, tick bites are also...

One way to beat the heat of summer is to head to the pool or beach to splash around. But the sun’s...

Fireworks can be very dangerous, causing serious burns and injuries. Following a fireworks safety protocol can keep your holiday fun instead of...

Summer is the perfect time to spend outside with loved ones while looking up at bright fireworks displays – especially during Fourth...

Skin cancer is the most common type of cancer. More than 5 million cases are treated every year in the U.S. One...