The summer months are ending and back-to-school season is in full swing! As your child prepares to return to class, they may...

In recent years, there’s been a growing focus on mental health, highlighting its crucial role in our overall well-being. At the same...

Mental health is an essential aspect of overall well-being, yet it often goes overlooked, especially when it comes to mental health for...

In today’s society, where stress levels soar and demands pile high, safeguarding our mental health has become paramount. Amidst the array of...

Not wanting to get in the car and drive through a major snowstorm. Only talking with those you already know at networking...

Stress affects your heart in many ways, from high blood pressure to a weakened immune system. However, there are steps you can...

In a heartfelt letter to Ashley, one of our speech therapists in our Toledo market, Sarah shared her deep appreciation for the...

Nancy Schmelzer, MSW, MSN, LISW-S, PMHNP-BC, a behavioral health nurse practitioner in our Springfield market, loves being able to make a personal...

We all go through stressful periods in our lives and there is no doubt that prolonged stress is unhealthy. But can stress...

While the holiday season should be merry and bright, it can often bring stress with it. From cooking meals, shopping and entertaining...