Nancy Schmelzer, MSW, MSN, LISW-S, PMHNP-BC, a behavioral health nurse practitioner in our Springfield market, loves being able to make a personal...

We all go through stressful periods in our lives and there is no doubt that prolonged stress is unhealthy. But can stress...

While the holiday season should be merry and bright, it can often bring stress with it. From cooking meals, shopping and entertaining...

The holiday season is rolling around, and so is the time when you start thinking about buying gifts for your friends and...

You can now connect with mental health counselors across the country by using a 988 dialing code, the new three-digit suicide and...

May is Mental Health Awareness Month. Melissa Jensen, PhD, (pictured above, left) and Colleen Furey, PsyD, (pictured above, right) both clinical psychologists,...

It’s normal to feel anxious and nervous sometimes. Everyone feels a little anxiety in response to a problem or something that’s upsetting....

Today is World Suicide Prevention Day. In the United States, suicide is disturbingly among the leading causes of death. According to the...

Kathy Yeary describes her life between 2010 and 2014 as overwhelming. She experienced much loss, including the death of both her mother...

Grief is not only difficult for the person going through it. It is also hard on the family members who love the...