Making regular appointments with your primary care provider is so important. Studies have shown that it can help you stay healthier, live longer and even save money. Make sure to...

It’s not uncommon to catch a cold. However, if you’re the parent of a baby, it’s important to understand cold symptoms are sometimes caused by a more serious health condition....

Katrina Fernandez, a certified nurse practitioner at Mercy Health – Delhi Primary Care, breaks down what you need to know to protect yourself and those you love from the flu...

Running in the cold can be an invigorating way to stay active during winter. It offers unique benefits, but you’ll need to approach it with some extra preparation. Here’s a...