Here’s how to keep your kids as safe as possible while they’re home alone Are you at work during the day when...

How to prioritize self-care while also supporting children and aging parents. When I say I’m a member of the sandwich generation, I’m...

Youngstown offers many outdoor summertime activities — learn some of the best ones here Youngstown, Ohio, is located in the heart of...

Eat healthy and fresh with these in-season summer foods There’s more to summer than ice cream and lemonade — even though these...

Walking can help you lose weight and clear your mind — learn more about its common benefits Do you always feel better...

Why it’s a positive thing to ditch the cell phone and head outdoors Fresh air, beautiful scenery, a sense of inner peace...

Embrace the sunshine with these summertime Cincinnati activities There’s nothing sleepy about the great city of Cincinnati, Ohio. In fact, it’s a...

No time to hit the gym? Work your muscles with these exercises Getting fit doesn’t always mean spending hours at the gym...

Summertime fun under the sun is one of life’s pleasures. However, for some of us, the sun can also present a risk...

Whether you’re going to the beach, mountain or lake — here’s how to have a safe trip Is the great outdoors calling...